Finding Flow

"In going with the flow of the river, perhaps I would rediscover my own." Despite the climate crisis and pandemic, nature heals all.

Sam Pyrah is a writer based in the south east of England. She has a passion for spending time in nature, be it trail running, plunging into icy rivers, restoring local wildflower verges or seeking out the ever-rarer songs of turtle doves and nightingales. Her work has appeared in The Guardian, BBC Countryfile and Runner's World. She is currently researching ecological grief for her masters degree.